India Today

Flush out the toxins

Pesticides, hydrogenated oils and refined sugar are some of the hidden causes of weight gain.

Nmami Agarwal Dietician and nutritionist, Delhi

Are you tired of trying out different diet plans and making zero progress despite cutting down the quantity of food and resorting to fat free food items? We live an environment where pesticides and chemicals are used freely and preservatives have become common in everything we consume. It is

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