Better Nutrition

Aromatherapy for Colds & Flu

With the advent of winter comes a rush of holiday celebrations. But when uninvited guests arrive—e.g., cold and flu germs—show them the door with the help of essential oils. Not familiar with some of these unsung heroes? They offer a natural method for combating seasonal ailments, and they also add new scent profiles to your aromatherapy regimen. Here are seven of our favorites for staying well this winter—and for easing colds and flu symptoms if you do get sick:


Dr. Mercola Eucalyptus Organic Essential Oil

➊ The leader of the pack

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