Fitness guru Luke Coutinho tells you how to get fit through food
Meditation, using the right oil and a balanced diet are keys to physical and mental fitness.
by Nidhi Singal
Jan 04, 2018
2 minutes
MIND AND BODY
Fitness guru Luke Coutinho, a doctor of alternative medicine, specialises in helping cancer patients stay in remission through better nutrition and a holistic lifestyle. He spoke with India Today about getting fit through food.
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