More from Men's Health

Men's Health7 min read
Does Your Soul Need Therapy?
2015 WAS A BANNER year for me. It started with a breakup and became masked in a fog of depression that only cleared when I was snorting cocaine. (Things get better, promise.) I was 32 and addicted, driven by a desire to make it. I had everything I wa
Men's Health2 min readFood & Wine
The Cream Of The Crop
AFTER RIGOROUS, scientific, brainfreezingly thorough testing, we can definitively say that the best ice cream does not involve favabean protein concentrate. Or soy milk. Or even coconut milk. No, the best ice cream is… ice cream. The kind with cow’s
Men's Health8 min read
How To Travel With Friends
How to organize a yearly trip with two childhood friends when everyone’s ridiculously busy. EACH YEAR, I go on a four-day vacation with the same two childhood friends. We live in different cities, and it’s the only time we see one another. Nothing ab