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Clean EatingScience
Let It Simmer
LOW HIGH Lightweight aluminum makes this pan easier to handle, and it conducts heat like a flash, too. It’s free of PTFE and PFOA, and the handle is made from recycled materials. $50, amazon.com With a silicone handle that stays cool and a glass lid
Clean Eating5 min readScience
Know Your Cookware
The selection of cookware at a kitchen store can feel dizzying — and the questions pile up quickly when browsing. Why are some pots and pans so much more expensive than others? What is the deal with cast iron? Are nonstick pans toxic? Luckily, the an
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Supplements That Regulate Blood Pressure
GARLIC and garlic supplements may be extremely effective in protecting against high blood pressure. One meta-analysis of 7 randomized, placebo-controlled trials found garlic significantly lowered both systolic and diastolic blood pressure. Another me