Inc.

Peak Performance

The Science Behind Today’s Ageless Athletes
How to Win Smarter approaches to nutrition, recovery, and exercise won’t turn you into LeBron. But they will make your game better—whatever it is.

LeBron James. Tom Brady. Serena Williams. Shalane Flanagan. You might have noticed that today’s biggest sports stars have something in common: Instead of slowing down once they pass 30—traditionally the age at which elite athletes begin to decline—they, somehow, get better.

There are entire industries behind this longevity revolution. New testing services claim to pinpoint everything from which injuries athletes must guard against to

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