Women's Health


It makes sense for struggling young assistants to bond at work, but colleagues with a nearly 40-year age difference? Well…why not? Renee and Lauren became friends at a Milwaukee nonprofit. Lauren had just arrived from southern California to live with her fiancé. She didn’t know anyone else and often felt lonely. Renee had moved around a lot in her life and comforted Lauren when she worried Milwaukee might never

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Strength Train Your Self-estem
Check the Facts “We get so used to viewing our appearance through a lens of negative self-image and filters that we don’t see what’s really there. We distort it in our mind,” says Alyssa Lia Mancao, LCSW, a Los Angeles–based therapist. Try this: “Loo