Better Nutrition

better nutrition

From its humble start in 1938, Better Nutrition is still going strong, driven by its original mission—to inspire and educate health enthusiasts about supplements, holistic therapies, food, beauty products, and natural living. Through the years, BN has always been a little ahead of the curve. When other publications featured articles about the dangers

Вы читаете отрывок, зарегистрируйтесь, чтобы читать полное издание.

Другое от: Better Nutrition

Better Nutrition1 мин. чтенияCookbooks, Food, & Wine
Make It!
Serves 4 This meatless version of traditional tacos packs a generous dose of protein from the nutritional yeast, tofu, and pinto beans, plus iron from the spinach—nutrients often lacking in vegan diets. 1 block firm tofu1 Tbs. olive oil2 shallots, ch
Better Nutrition1 мин. чтенияDiet & Nutrition
APPETITE and SUGAR
Different types of sugar affect appetite a bit differently, according to a study that compared pure glucose and table sugar (sucrose), which contains equal parts of glucose and fructose. In a group of men and women between the ages of 18 and 35, gluc
Better Nutrition1 мин. чтения
Better Nutrition
Editor in Chief Nicole Brechka Creative Director Rachel Joyosa Executive Editor Jerry Shaver Associate Editor Elizabeth Fisher Digital Editor Maureen Farrar Copy Editor James Naples Beauty Editor Sherrie Strausfogel Contributing Editors Vera Tweed, H