More from Clean Eating

Clean Eating2 min read
How to Choose a Water-Friendly Diet
Drinking plenty of water is perhaps the first fundamental you learn about when deciding to pursue a healthier lifestyle. Pretty much every eating plan urges you to replenish with plenty of it (up to 60% of your body is water) so that you can optimize
Clean Eating2 min read
Letters & Advisory Board
Q/ Are air fryers worth the hype? A/ Air “fryer” is not the best name for this product as it only uses a small quantity (around 1 to 2 tsp) of oil and does much the same work as a convection or even a powerful toaster oven, creating a crisp, “fried”
Clean Eating1 min read
How to Use Less Water
1. Compost food scraps. A shocking 40% of all the food we produce is currently tossed. Try not to waste food in the first place, but if you must, throw rotten items, peels or other bits in the compost when possible. This returns the water that’s “emb