The Atlantic

Dear Therapist: I Don’t Know How to Deal With My Workplace Jealousy

My co-workers got a big promotion that I didn’t get, and I can’t bring myself to be happy for them.
Source: Bianca Bagnarelli / The Atlantic

Editor’s Note: Every Monday, Lori Gottlieb answers questions from readers about their problems, big and small. Have a question? Email her at dear.therapist@theatlantic.com.

Dear Therapist,

About four months ago, I was passed over for a promotion. This was a once-in-a-lifetime opportunity, a longtime goal, and when I found out, I was devastated. It precipitated a depressive episode; I have been working with my therapist since then, and have been making some progress.

While the depression itself seems to be improving, I am deeply envious of the three people who were chosen for the role. Even now, I find it difficult to be in the same room as them, let alone talk to them. I avoid contact with them as much as I can; when that is not an option, I

Вы читаете отрывок, зарегистрируйтесь, чтобы читать полное издание.

Другое от: The Atlantic

The Atlantic3 мин. чтенияAmerican Government
‘Unity’ Is Not What America Needs Right Now
President Biden’s pursuit of solidarity is well intentioned. But without concrete plans to hold bad actors accountable, his efforts will be useless.
The Atlantic6 мин. чтенияMedical
Why Kids Might Be Key to Reaching Herd Immunity
A few days after Christmas, Molly Hering, 14, and her brother, Sam, 12, got their first shots as part of the Pfizer COVID-19 vaccine trials for kids. Their mom had heard about a clinical trial being conducted at Cincinnati Children’s Hospital, and Mo
The Atlantic7 мин. чтенияAmerican Government
How to Undo One of Trump’s Worst, Most Despicable Policies
As President Joe Biden takes office, his administration will get to work reversing some of the Trump administration’s most controversial and destructive policies, including the elimination of key environmental protections, the creation of new immigra