More from Men's Health

Men's Health2 min readWellness
Wait: What If I Have Food Allergies?
A little more than half of the adults in a large recent study who thought they had a food allergy (19 percent of those examined) actually did. If you do, you’re likely aware of it: A food-allergy reaction typically happens within two hours, often in
Men's Health2 min read
Sweat Equity
How does this devoted father of four and Air Force veteran turned Men’s Health Ultimate Guy Search finalist manage the rigors of his busy life? It starts with a behind-the-scenes efficiency system found in the 48-hour protection of Gillette Hydra Gel
Men's Health2 min read
Is My Therapy
Former U. S. congressman (D-Rhode Island) and founder of DontDenyMe.org “I spend a lot of time on the road, fighting for parity and equal access to care for those with mental-health and substance-use disorders. In addition to medication, exercise is