More from Women's Health

Women's Health2 min readFood & Wine
Currently Digging: Celtuce
With romaine getting a bad rap (gah, E. coli), the salad world is ripe and ready for a new star. Meet celtuce, a vitamin-rich Chinese lettuce that chefs have been crushing on for years. Since the entire vegetable is edible, it’s versatile: Chop the l
Women's Health2 min readScience
“My Dad’s Death Made Me Mourn My Own”
My dad couldn’t carry a tune, but man, did he love to sing. He would lullaby my sisters and me at night and belt out songs during chores. He sang with all his heart, a trait passed down to my youngest sister. My other sister inherited his compassion.
Women's Health2 min read
Happy Hues
The color is tied to strength and can boost your competitive spirit. Meaning: A little crimson might power you through a presentation (or workout)! The regal hue inspires experimentation. Add a bold pop of violet or a touch of lavender to your outfit