More from Men's Health

Men's Health5 min read
Mental Health First Aid
MIDWAY THROUGH the morning session of Mental Health First Aid, a course at the Mental Health Center of Denver, my instructor asks me to turn to one of my tablemates, look them in the eye, and ask a simple question: “Are you thinking about killing you
Men's Health2 min read
BEYOND VIAGRA: New Biohacks for ED
THE GOOD THE BAD Botox, otherwise known as botulinum toxin type A, is injected into the penis. Yes, with a needle. The toxin paralyzes the smooth muscles inside the penis, which, surprisingly, ends up stimulating blood flow. The effects last for seve
Men's Health2 min read
MINDFUL MASTURBATION Is a Thing
Stay with us for a second. For many guys, masturbation is about focusing on one organ and getting the job done as quickly as possible. But to mindfully masturbate involves “utilizing your whole body, and all your senses,” says sex therapist Chris Don