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Better Nutrition3 min readNutrition
Best Food Sources of Vitamin D
Without much unprotected sun exposure, the human body makes very little vitamin D, yet its function affects many important processes. Symptoms of a shortfall can include fatigue, frequent infections, depression, hair loss, bone loss, and pain in musc
Better Nutrition4 min read
Fertility-Boosting Remedies
Q: I’m in my late 30s and pretty healthy. My partner and I would like to start a family, but we’ve been trying unsuccessfully for over a year._Any advice? —Doris L., Baltimore a:Ironically, women living in developed countries are experiencing signifi
Better Nutrition2 min readFood & Wine
Stone Fruit Clafoutis
Clafoutis (pronounced cluh-foo-tee) is a French custard dish traditionally made with black cherries. Let that sink in for a minute. (Just writing the words “French custard” and “black cherries” in the same sentence makes my mouth water.) The authenti