More from Men's Health

Men's Health2 min readFood & Wine
The 5 Foods Your Brain Craves
Like cabbage, cauliflower, and kale. They all have sulforaphane, a compound Korean scientists say can clear brain gunk (technical term). This gunk, called beta-amyloid and tau proteins, may lead to Alzheimer’s disease symptoms. EAT IT: Next time you
Men's Health5 min read
Inside the Sweat Lab
“WE CALL THIS the awkward shower,” says Robert Huggins, Ph.D. I’m on my knees in a tarp-lined tub while a Ph.D. student named Cody sends a waterfall of deionized water down from the plastic jug he holds over my head. Here at the University of Connect
Men's Health2 min readFood & Wine
The Cream Of The Crop
AFTER RIGOROUS, scientific, brainfreezingly thorough testing, we can definitively say that the best ice cream does not involve favabean protein concentrate. Or soy milk. Or even coconut milk. No, the best ice cream is… ice cream. The kind with cow’s