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Giving Blood For the First Time? Here's Everything You Need to Know

I'm terrified of needles. When I was a little kid, I would scream so loud any time I had to get my vaccinations, the other kids in the pediatrician's office assumed I was being subjected to some type of medieval torture. So when my high school offered a blood drive, I balked. I wasn't about to subject my arm to more needles.

It wasn't until I got to college and joined a sorority, where we were highly encouraged to participate in the blood donation aspects of our Homecoming and Greek Week festivities, that I mustered up the courage to do it. It eased my nerves to have friends to donate with, but I had no idea what to expect. I ate an iron-filled

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