Our Chefs

Keira Rumble

Keira Rumble is a self-confessed foodie, recipe developer, wellness whizz and the owner of a health-food business, Krumbled Foods. Keira’s passion for health and wellbeing has shaped not only her career, but also her day-to-day life.

Keira is an advocate for healthy and holistic living, striving to help women live a healthier and happier life. Through her personal blog, Krumbled, and her online social media presence, Keira focuses on helping the modern-day woman navigate life through healthy recipes, wellness tips and health hacks.

Through her own health and fertility struggles, Keira has learned first-hand just how important good health really is: “For me, food is at the core of one’s mental and physical health.”

Keira’s passionate belief in the link between mental health and nutrition stems from much more than just her studies, having based her entire business around discovering ways to create healthy products that are all natural but low in sugar. Keira says, “I guess the