POPSUGAR

This Cooking Hack Adds More Protein and Fiber to Your Breakfast

I love oatmeal just as much as the next person (I'm sure you know about my ), but are not as high in protein as you may think. Yeah, you can or peanut butter, add flax meal and walnuts to increase this

Вы читаете отрывок, зарегистрируйтесь, чтобы читать полное издание.

Другое от: POPSUGAR

POPSUGAR2 мин. чтенияFood & Wine
This Is My Secret Recipe For the Healthy, Delicious Matcha Latte I Drink Every Day
I gave up coffee almost four years ago, and at first, I didn't know how I was going to function. I think I drank 10 cups of green tea those first few days. Shortly after, though, I discovered matcha, and my whole world changed. Matcha is a highly con
POPSUGAR2 мин. чтения
Alicia Keys Opens Up About Her Choice to Move Forward With Second Pregnancy
When it comes to reproductive rights and the stigma around abortion, Alicia Keys understands what it's like to make a difficult decision. In her new book More Myself, Alicia opened up about her personal struggle in deciding whether or not to go throu
POPSUGAR3 мин. чтенияPsychology
I'm a College Senior and My Campus Closed For the Rest of the Year - What Now?
When I recently sat down on my bedroom floor and began my first online class, reality set in that I would not be returning to my college campus for the rest of my senior year. The news had spread that many college campuses all over the country would