Men's Health

CrossFit? Try Firefighter Fit.

RYAN STARLING entered the blazing single-story building carrying 57 pounds of gear—including an air pack to help him breathe through the noxious fumes. Now he and his partner needed to shoulder 190 pounds more.

They were in a back room in the San Bernardino Valley building and found an unconscious man. No time to waste. Starling and his partner grabbed the man and started the 100-foot trek out of the burning building, a tag-team

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