Woman

HAPPY food

If you need help upping your happiness levels right now, you’re not alone. Blue Monday, which falls on 20 January this year, is the day when we’re officially the most down-in-the-dumps, according to a ‘happiness formula’ that factors in such things as the cold weather, lack of sunlight and number of days since our last pay day.

But it’s not all doom and gloom because by tweaking your diet, you can eat your way to a much better

Вы читаете отрывок, зарегистрируйтесь, чтобы читать полное издание.

Другое от: Woman

Woman1 мин. чтенияMedical
3 Ways To Boost Your Health This Week
Your tongue is a fundamental part of keeping your mouth healthy as this is where food debris and bacteria can accumulate, contributing to bad breath. Why not try Brushd Tongue Scraper? Rinse and scrape from the back. Repeat 5-7 times. (£3.99, brushd.
Woman3 мин. чтенияCookbooks, Food, & Wine
Quick And Easy Valentine’s Dinner For Two
Fruity, fizzy and classy, these are everything a cocktail should be! SERVES 2 PREP 5 MINS COOK 0 MINS ✱ 2tbsp lemon sugar syrup✱ 100ml gin✱ Ice cubes✱ Sparkling wine✱ Thyme, to garnish ✱ A cocktail shaker 1 Pour the syrup and gin into a cockta
Woman1 мин. чтенияCookbooks, Food, & Wine
Booze News
Estevez Chilean Chardonnay from Aldi is a corker at just £4.99. Tasting of orange blossom, citrus and pineapple it’s easy drinking and goes down well with fish and chips, roast chicken or a veggie risotto. With a pale pink blush and fruity flavour,