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  • Woman & Home South Africa

    365 DAYS of Vitamin D

    Jan 13, 2020 2 minutes
    WORDS LUCY GORNALL ADDITIONAL WORDS ANDREA CRESSWELL

    Don’t just wait for the gloomy winter months to jump on the vitamin D supplement bandwagon. It’s time to start taking it all year – through rain, shine, heatwaves, the lot. Dr Sarah Jarvis explains...

    Vitamin D is essential for bone, teeth and muscle health,

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