LESS IS more

This dish combines the heat of Cuban spices with tender beef, which you can cook in the oven, pressure cooker or slow cooker.



400g medium potatoes, peeled and diced
200g swede, peeled and diced
Low-calorie cooking spray
½ small onion, thinly sliced
125g green or white cabbage, thinly sliced
Sea salt and freshly ground black pepper
1 medium egg yolk
40g reduced-fat cheddar, grated

1 Cook the diced potato and swede in a pan of boiling salted water until soft, then drain and set aside.

2 Preheat the oven to 200°C (fan bake 180°C).

Spray a large frying pan with some low-calorie cooking spray and place over a medium heat. Add the onion and cabbage and cook for 3-4 minutes until they start to

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