TECH IT UP A NOTCH
nce upon a time, performance tracking using hi-tech gadgets was something that professional athletes did in the never-ending quest to, say, shave off a couple of extra tenths of a second from their lap speeds. Today, of course, we have a wealth of off-the-shelf gadgets and software that can track just about anything that can be tracked while we exercise and then present all the data for us to pore over. Heck, you don’t even have to
