Crunch time for the heart
Mar 15, 2020
2 minutes
by Jennifer Bowden
Question:
I read recently that apples are good for heart health. Is this true?
Answer:
Berries and other brightly coloured fruits tend to hog the health headlines, but an apple a day may still keep the doctor away when it comes to cardiovascular health.
According to a 2019 review, observational studies found a significant
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