NPR

How NPR Staffers Create Space For Zen

Here's how NPR staffers are creating space for zen, practicing mindfulness and getting by during this pandemic.
Kathleen Hoang, Manager of Business Partner Operations.

Here's how NPR staffers are practicing mindfulness and getting by during this pandemic.

"I'm creating space for zen by trying to stretch every morning and night while listening to soothing music!"-Kathleen Hoang, Manager of

You’re reading a preview, subscribe to read more.

More from NPR

NPR4 min readInternational Relations
Hamas Says Latest Cease-fire Talks Have Ended. Israel Vows A Military Operation Soon
The latest round of Gaza cease-fire talks ended in Cairo. Meanwhile, Israel closed its main crossing point for delivering badly needed humanitarian aid for Gaza after Hamas attacked it.
NPR2 min read
Jerry Seinfeld And The Fraught History Of Comedians And 'Political Correctness'
Jerry Seinfeld has the become the latest in a string of public figures to blame "political correctness" for the death of comedy (among other societal ills). But what does the term actually refer to?
NPR2 min readDiscrimination & Race Relations
U Of Mississippi Opens Probe Over Hostile Protest That Involved Racist Taunts
Videos of Thursday's incident at the school were shared on social media showing heated confrontations between pro-Palestinian protesters and a larger group of counterprotesters.

Related Books & Audiobooks