Liz Earle Wellbeing

THE JOY OF singing

Humans have always sung. In fact, there is evidence that singing developed before spoken language. There is no known human culture that does not sing. Some anthropologists believe that because singing in a group is a sociable, inclusive and cooperative activity, it provided an evolutionary advantage for early humans. The Greek philosophers also understood this. Plato asserted, ‘All well-bred men should have mastered the art of singing and dancing.’ In the 16th century, English composer William Byrd argued that ‘the exercise of singing is delightful to nature, and good to preserve the health of man’.

I believe in the power of singing. Like laughing and dancing, it’s a simple and joyful expression of humanity that is best shared with other people. To sing in a group is an act of love, for yourself and for other people. I know because my own life has been transformed by singing. However, in the modern world, many people have become estranged

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