How I stay healthy… KAYLA ITSINES
What’s something you do regularly that boosts your mental health?
I set aside time every day to regularly do things that are important to me, like sitting down with [my
A HAPPY & TALENTED FAMILY
“Phylicia is my best friend,” Allen says of her older sister, actress Phylicia Rashād, 72 (with their mum in 2018). “We share our secrets, our joy and our hopes.” “I love that I’m connected to my children and a part of their lives,” says Allen (wi
