Woman & Home

20 EASY WEIGHT LOSS HACKS (that you can do at home!)

Most of the time, ‘I’m trying to lose weight’ is one statement that resonates with almost one in four (38%) adults in the UK, according to a survey*. It also showed that women made up a larger share of this number than men – 45% vs 30%. But as we all know, good intentions aren’t always a guarantee that we’ll reach our goals, so it’s no wonder that the average diet lasts fewer than three months before we revert back to our usual eating habits**. To keep you on track, we reveal 20 super-simple weight-loss hacks you can

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