Psychologies

ARE YOU JELLY?

STRUGGLING TO FIGURE out what you want in life? Fast-track the process by tuning

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Heartbreak Club
ROSIE WILBY was dumped by email. Obsessing about breakups ever since, the comedian embarked on a quest to investigate, understand and conquer the psychology of heartbreak. Part memoir, part investigation, her book, ‘The Breakup Monologues’, tackles t
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Speak Up With Confidence
HAVE YOU EVER mulled over a conversation, wishing you’d said something that was important to you, or dared to disagree? Whether at home, work or socially, we’d all like to communicate authentically and effectively. And, in a world where having an onl
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Feel Inner Into Wisdom Your
Deep acceptance of the now is a powerful practice that can alleviate much suffering and struggle in your day-to-day life. Although it’s not always easy, finding gratitude for the very thing we are trying to accept can make the process more accessible