POPSUGAR

If Your Mind Won't Shut Off at Night, This New Sleep App Will Help You Relax and Sleep Better

USA, New York, New York City

When's the last time you got a good night's sleep? If you can't remember, you're not alone. According to the Centers For Disease Control and Prevention, , and . What's worse is that sleep disparities and sleep disorders such as and are more prevalent among Black people and other people of color due to racism and social

Вы читаете отрывок, зарегистрируйтесь, чтобы читать полное издание.

Другое от: POPSUGAR

POPSUGAR4 мин. чтения
21 Valentine's Day Date Ideas That Can Be Done From the Comfort of Your Home
As many of us have come to find, celebrating love in wake of a pandemic can be a bit of a challenge. Online dating has - for the most part - remained strictly online, and date nights with you SO have toned down quite a bit from their normal dinner-an
POPSUGAR6 мин. чтенияPsychology
7 Ways I Stay Focused and Organized While Working From Home With ADHD
Figuring out how to stay focused and organized while working from home is hard enough. Doing so with ADHD requires a few extra tips for staying productive. The lack of a structured office environment has thrown off pretty much everyone who's had to t
POPSUGAR2 мин. чтения
16 Genius Products From Amazon That'll Make Your Shower an Organized Escape
When shampoo, body wash, and razors start to pile up, your shower can turn into a total mess. Fortunately, is an excellent resource for affordable organization products that will keep your space in order. The retailer's useful items with low price t