Woman & Home Feel Good You

NO BOOZE BUYS

n 2020, almost a quarter of us* found ourselves drinking more as a result of the pandemic, with boredom, stress and anxiety the main culprits. But according to Drinkaware, regular heavy drinking can contribute to poor mental health. Alcohol is a depressant, meaning it can interfere with the balance that affects our thoughts, feelings and behaviour. Not to mention the negative impact it can have on physical health. But if drinking

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