SNACK ON THIS?

Khushboo Jain Tibrewala is a Mumbai-based nutritionist, working on healthy living through natural and sustainable lifestyle changes. Her focus is on correcting lifestyle habits, improving inner health, and building self-sustainable solutions. She has over 10 years of experience and hosts regular corporate sessions for companies like Marico, Century Rayon, Loreal India, HUL, and many more.

I’ve lost count of the number of concerns thrown my way with regards to snacking—is it good or bad, healthy or unhealthy? If yes, what should be given? If no, then how does one manage a hangry child? There are so many questions and so many