The Life Cycle of a Yoga Mat
ot to ruin your Savasana (Corpse Pose), but close to 40 percent of the thousands of yoga mats bought each year are made out of polyvinyl chloride (PVC), a synthetic plastic
A Fresh Approach To Sequencing
I’VE IDENTIFIED AS a yogi for as long as I can remember. Growing up, I spent more time in ashrams than on playgrounds. I was raised in Boulder, Colorado, but my parents were part of spiritual communities that practiced meditation and bhakti yoga ever
