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Simply Woman & Home4 min readDiet & Nutrition
Dine And SHINE!
We’re all for embracing the ageing process, but it can be tough on our lovely locks. The rate of hair growth decelerates and follicles gradually shrink, producing thinner, shorter and less-pigmented hair, says Dr Aleksandar Godic, consultant dermatol
Simply Woman & Home1 min read
Woman&Home Feel Good You
GROUP SPECIALS EDITOR Michelle Hather GROUP HEALTH DIRECTOR Faye M Smith DEPUTY HEALTH EDITORS Ali Horsfall Natalia Lubomirski HEALTH WRITER Rose Goodman ART DIRECTOR Billy Peel SENIOR DESIGNER Al Rigger GROUP PICTURE DIRECTOR Karen Whitehead PICTURE
Simply Woman & Home3 min read
Don’t medicate MOVE!
From the odd twinge to chronic pain, back trouble can range from occasional stiffness to life-limiting agony. The NHS describes it as ‘the largest single cause of disability in the UK’. What’s more, 41% of British adults are missing out on exercise –

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