Woman & Home Feel Good You


Pakora bean burgers with raita and sweet potato chips

A classic bean burger meets a spicy Indian fritter, which will aid digestion and is packed with antioxidants.

Serves 2Ready in 35 mins

½ red onion, finely sliced
150g coarsely grated carrot
2 large sweet potatoes
½tbsp extra virgin olive oil (optional)
1 garlic clove, finely chopped
1½tbsp curry paste of the heat you prefer, plus more to taste
1 x 400g can black-eyed beans, drained and rinsed
3tbsp chickpea (‘gram’) flour, plus extra for tweaking
small handful of fresh coriander, finely chopped
1 lemon+

for the raita:

¼ cucumber
4tbsp plain soya yogurt
4 fresh mint leaves, finely chopped
1tsp black onion seeds (optional)

to serve:

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