The Essence of Happiness by His Holiness the Dalai Lama, Howard C. Cutler, M.D., and Dion Graham - Listen Online
The Essence of Happiness
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Summary

The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness. Now, in The Essence of Happiness, further moving insights from His Holiness are here.

Offering sage advice on defeating day-to-day depression, anxiety, anger, jealousy, and other emotions that get in the way of true happiness, The Essence of Happiness contains transforming reflections on how to overcome suffering and obstacles to create a fulfilled, joyous life.

A Simon & Schuster audio production.

Published: Simon & Schuster Audio on
ISBN: 9781442340817
List price: $11.95
Unabridged
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