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Learn to Concentrate: For Business People, Students and Sports Performers
Learn to Concentrate: For Business People, Students and Sports Performers
Learn to Concentrate: For Business People, Students and Sports Performers
Аудиокнига1 час

Learn to Concentrate: For Business People, Students and Sports Performers

Написано Aidan Moran и James Gourley

Озвучено Aidan Moran и Emma Thurston

Рейтинг: 4 из 5 звезд

4/5

()

Об этой аудиокниге

In this audio presentation you will learn how to improve your concentration skills. You will be taught techniques which will enable you to focus on what is most important in any situation while ignoring distractions. Concentration is a practical skill which can enrich our lives considerably.


Track List

1 Introduction - Emma Thurston and Professor Aidan Moran, 2 What is concentration? 3 Psychological factors which affect our concentration, 4 Effective concentration, 5 Active Listening, 6 Active Reading, 7 Dealing with distractions, 8 Distraction Analysis, 9 Concentration techniques, 10 Visualisation, 11 Challenge identification, 12 Summary and conclusion


How this audio learning experience works

This audio presentation has been designed using an experiential learning model, Kolb, D. A. (1984): concrete learning, reflective observation, abstract conceptualization, and active experimentation.

By taking this approach we hope to cater for all learning styles.

You will be given specific new information in the recording usually as “key tips”, “explanations” and “quotes”. You will be led through a gentle but positive meditative reflection process to assist you before conceptualisation and then putting your new skills into practice.

You will be encouraged to return to the recording from time to time to re-listen and reinforce your learning and the desired changes in your life.

Enjoy!

ЯзыкEnglish
Дата выпуска1 янв. 2021 г.
ISBN9780952661771
Learn to Concentrate: For Business People, Students and Sports Performers

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Отзывы о Learn to Concentrate

Рейтинг: 4.142857142857143 из 5 звезд
4/5

14 оценок2 отзыва

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  • Рейтинг: 5 из 5 звезд
    5/5
    very effective book explains how to concentrate with simple training exercises.
  • Рейтинг: 4 из 5 звезд
    4/5
    Simple and clear message about concentration and provide techniques to think how to tackle distraction

    1 человек считает это полезным