The Power of Kindness
Written by Mac Anderson
Narrated by Derek Shetterly
4.5/5
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About this audiobook
Thank volunteers for their kindness with this beautiful book.
Promote the power of kindness in your work place or school. Not only does it make life more enjoyable, it is also good for you.
Pass It On! Kindness is like a snowball that's rolling down a hill. Each unselfish act or word is another snowflake that greets the others. . .creating something much larger than itself in the process.
I once heard someone say, "If you teach your children the Golden Rule, you will have left them an incalculable estate." Truer words were never spoken. More than anything, the Golden Rule is about kindness. Kindness and honesty make you feel good about yourself and create trust in others. They improve your relationship with yourself and with others. It's not much in fashion these days to talk about the benefits of kindness, honesty and decency, but the benefits are there and they are valuable and worth the trouble.
In fact studies have shown committing acts of kindness is actually good for your health. A rush of euphoria, followed by a longer period of calm after performing a kind act, is often referred to as a "helper's high," involving physical sensations and the release of the body's natural painkillers, endorphins. This initial rush is then followed by a longer-lasting period of improved emotional well-being.
Just reading stories of other's acts of kindness will bring you joy and it is a wonderful message to share with friends or volunteers who have shown you kindness. Spread some kindness today...because nice matters!
Mac Anderson
Mac Anderson is the founder of Simple Truths and Successories, Inc., the leader in designing and marketing products for motivation and recognition. He was also the founder and CEO of McCord Travel, the largest travel company in the Midwest, and part owner/VP of sales and marketing for Orval Kent Food Company, the country's largest manufacturer of prepared salads. His accomplishments in these unrelated industries provide some insight into his passion and leadership skills. He also brings the same passion to his speaking where he gives presentations to many corporate audiences on a variety of topics, including leadership, motivation, and team building. Mac has authored or co-authored twenty-two books that have sold over three million copies.
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