Getting Upset: From Head to Heart: The Science of Emotions
Written by John Rushton
Narrated by John Rushton
()
About this audiobook
We all get upset from time to time. It happens when people do things to us when we wouldn't have done the same to them. When we get bad service from our bank or other company, it happens everywhere. Then there are those useless politically correct morons who are forever getting upset or offended because they can't get to grips with free speech and that others have different views than they have.
We need to understand why we get upset and what we can do about it, just sitting there wallowing in your own negative juice isn't going to help nor solve anything. Our own attitude and feelings need to be appeased and understood and we need to similarly see the bigger picture and incorporate your own worth and value in that. So many people get upset and make an issue out of it as it plays on their ego, they don't respect themselves and thus get caught up in a spiral of anger and upset.
More audiobooks from John Rushton
Dealing With Rejection: From Head to Heart: The Science of Emotions Rating: 5 out of 5 stars5/5Choices: From Head to Heart: The Science of Emotions Rating: 0 out of 5 stars0 ratingsSpirituality Rating: 0 out of 5 stars0 ratingsThe Will to Live, Part 2: From Head to Heart: The Science of Emotions Rating: 0 out of 5 stars0 ratingsBereavement: From Head to Heart: The Science of Emotions Rating: 0 out of 5 stars0 ratingsLiving the Dream: From Head to Heart: The Science of Emotions Rating: 0 out of 5 stars0 ratingsStress: From Head to Heart: The Science of Emotions Rating: 0 out of 5 stars0 ratingsMeditation - The Journey Rating: 0 out of 5 stars0 ratingsBreaking Free: From Head to Heart: The Science of Emotions Rating: 0 out of 5 stars0 ratingsSuccess, Failure & Life: From Head to Heart: The Science of Emotions Rating: 0 out of 5 stars0 ratingsThe Feeling to be Needed Rating: 0 out of 5 stars0 ratingsStanding Your Ground: From Head to Heart: The Science of Emotions Rating: 0 out of 5 stars0 ratingsMy Secret World: From Head to Heart: The Science of Emotions Rating: 0 out of 5 stars0 ratingsCommunications: From Head to Heart: The Science of Emotions Rating: 0 out of 5 stars0 ratingsMore On Love (Part 2) Rating: 0 out of 5 stars0 ratingsRelationships (Part 3) Rating: 0 out of 5 stars0 ratingsLife Balance: From Head to Heart: The Science of Emotions Rating: 0 out of 5 stars0 ratingsMaking A Difference (Open Forum) Rating: 0 out of 5 stars0 ratingsMore on Love Rating: 0 out of 5 stars0 ratingsSuccess & Failure: From Head to Heart: The Science of Emotions Rating: 0 out of 5 stars0 ratingsThe Happiness Factor: From Head to Heart: The Science of Emotions Rating: 0 out of 5 stars0 ratingsGrief Rating: 0 out of 5 stars0 ratingsFeigning Sincerity / Designer Emotions: From Head to Heart: The Science of Emotions Rating: 0 out of 5 stars0 ratingsAccepting Yourself Rating: 0 out of 5 stars0 ratingsComing Out (Part 2) Rating: 0 out of 5 stars0 ratingsWhose Life Are You Living Rating: 4 out of 5 stars4/5You are in Charge of Your Life: From Head to Heart: The Science of Emotions Rating: 0 out of 5 stars0 ratingsTaking Control of Your Life: From Head to Heart: The Science of Emotions Rating: 0 out of 5 stars0 ratingsRelationships, Part 2 Rating: 4 out of 5 stars4/5The Battle In Our Mind Rating: 5 out of 5 stars5/5
Related to Getting Upset
Related audiobooks
It's All In The Mind Rating: 0 out of 5 stars0 ratingsGrief Rating: 0 out of 5 stars0 ratingsGiving Away Our Authority Rating: 0 out of 5 stars0 ratingsWhose Life Are You Living Rating: 4 out of 5 stars4/5Life Balance: From Head to Heart: The Science of Emotions Rating: 0 out of 5 stars0 ratingsThe Happiness Factor: From Head to Heart: The Science of Emotions Rating: 0 out of 5 stars0 ratingsThe Feeling to be Needed Rating: 0 out of 5 stars0 ratingsMental Health: From Head to Heart: The Science of Emotions Rating: 0 out of 5 stars0 ratingsYour Best Self: True Conversation Rating: 0 out of 5 stars0 ratingsWhat Do You Want? Rating: 0 out of 5 stars0 ratingsVictor or Victim?: From Head to Heart: The Science of Emotions Rating: 5 out of 5 stars5/5Your Best Self: Living With Change--and Loving It Rating: 0 out of 5 stars0 ratingsFulfilment in Life Rating: 0 out of 5 stars0 ratingsYour Best Self: Developing a Grateful Mind Rating: 5 out of 5 stars5/5Controlling Your Emotions: From Head to Heart: The Science of Emotions Rating: 5 out of 5 stars5/5Relationships Rating: 0 out of 5 stars0 ratingsHeal Past Traumas Sleep Hypnosis: Rise Above the Pain Rating: 0 out of 5 stars0 ratings5 Must Do Gotta Have Traits You Have to Develop BEFORE You’re EVER Gonna Be SUCCESSFUL! Rating: 0 out of 5 stars0 ratings50 Affirmations That Can Change Your Life Rating: 0 out of 5 stars0 ratingsStop Depression Sleep Hypnosis Meditation Rating: 0 out of 5 stars0 ratingsBe Spiritually Connected Rating: 0 out of 5 stars0 ratingsYour Best Self: Entering Zen Practice Rating: 0 out of 5 stars0 ratingsAwakening Medicine: 21 Days of Shadow Work Rating: 0 out of 5 stars0 ratingsOut of the Box Thinking: From Head to Heart: The Science of Emotions Rating: 0 out of 5 stars0 ratingsBinaural Beats Rating: 0 out of 5 stars0 ratingsSpirital: Making Sense Rating: 0 out of 5 stars0 ratingsThe Anti Anxiety Formula Rating: 0 out of 5 stars0 ratingsMindfulness in Your Everyday Life Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
Twisted Love Rating: 4 out of 5 stars4/5The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Rating: 5 out of 5 stars5/5The 48 Laws of Power Rating: 5 out of 5 stars5/5The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Rating: 5 out of 5 stars5/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The Alchemist Rating: 5 out of 5 stars5/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5Practicing the Power of Now Rating: 4 out of 5 stars4/5Everything is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5The Perfection Trap: Embracing the Power of Good Enough Rating: 5 out of 5 stars5/5The Power of Now: A Guide to Spiritual Enlightenment Rating: 4 out of 5 stars4/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5Divine Rivals: A Novel Rating: 4 out of 5 stars4/5If He Had Been with Me Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 5 out of 5 stars5/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5The 5 Love Languages Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5The Reformatory: A Novel Rating: 5 out of 5 stars5/5Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Rating: 4 out of 5 stars4/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 5 out of 5 stars5/5Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work Rating: 5 out of 5 stars5/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Rating: 5 out of 5 stars5/5How To Win Friends And Influence People Rating: 4 out of 5 stars4/5Sure, I'll Join Your Cult: A Memoir of Mental Illness and the Quest to Belong Anywhere Rating: 4 out of 5 stars4/5
Reviews for Getting Upset
0 ratings0 reviews