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Bodybuilding for Beginners: The Ultimate Beginner's Guide to Building Muscle and Burning Fat with Proven Step by Step Tactics to Get the Body You Always Dreamed About with Ultimate Fitness and Good Nutrition

Bodybuilding for Beginners: The Ultimate Beginner's Guide to Building Muscle and Burning Fat with Proven Step by Step Tactics to Get the Body You Always Dreamed About with Ultimate Fitness and Good Nutrition

Написано Greg J. Barron

Озвучено Matt Montanez


Bodybuilding for Beginners: The Ultimate Beginner's Guide to Building Muscle and Burning Fat with Proven Step by Step Tactics to Get the Body You Always Dreamed About with Ultimate Fitness and Good Nutrition

Написано Greg J. Barron

Озвучено Matt Montanez

оценки:
4.5/5 (52 оценки)
Длина:
1 hour
Издатель:
Издано:
May 30, 2018
ISBN:
9781982707446
Формат:
Аудиокнига

Описание

Build muscle, shed fat, and get ripped with this step-by-step bodybuilding audiobook.

This audiobook is for those who want a complete, engaging, and practical approach to getting ripped, where everything is made clear to both understand and implement right away. Its an audiobook that only needs to be listened to once, and then you'll never have to go traipsing through magazines and forums again.

If you want a simple, proven approach to bulking, cutting, and maintaining that covers training, nutrition, goal setting, and mindset, then it's for you.

Here is a preview of what you'll learn:

  • Training exercises
  • Extensive workouts
  • Power foods defined
  • Meal plans
  • Cooking for mass
  • Rested performance
  • Bodybuilding for women
  • When to exit a losing trade
  • And basically everything you need to know to start bodybuilding today
Издатель:
Издано:
May 30, 2018
ISBN:
9781982707446
Формат:
Аудиокнига

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Обзоры

Что люди думают о Bodybuilding for Beginners

4.7
52 оценки / 39 Обзоры
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Отзывы читателей

  • (2/5)
    What they previous reviewer said basically. Maybe this will be helpful for some but definitely some outdated information.
  • (1/5)
    Poorly narrated . Out of date nutrition. Pretty basic content.
  • (5/5)
    This audiobook has been a really great help for me. Coming across this was really a game changer because since then, I started to live a healthy lifestyle and I also practiced and followed the recommendations provided in this book, and it was very effective. Highly recommended!
  • (5/5)
    İts really informative and helpful especially to me that starting to change my lifestyle to healthy one.
  • (5/5)
    is very helpful and it was to read mode it is just awsome I love is. you should try it we need it iy is owm it is really good.
  • (5/5)
    This audiobook is for those who want a complete, engaging, and practical approach to getting ripped, where everything is made clear to both understand and implement right away. Its an audiobook that only needs to be listened to once, and then you'll never…
  • (5/5)
    is very helpful and it was to read mode it is just awsume I love is. you should try it we need it iy is owm it is really good.
  • (5/5)
    Wow..really Wonderful book,I have gone through all the chapter of this book very clearly,and its awesome. This audiobook is for those who want a complete, engaging, and practical approach to getting ripped, where everything is made clear to both understand and implement right away. Bodybuilding for Beginners is one of the best audiobooks to get into bodybuilding as it is focused on beginners. Excellent guide to building muscle and burning fat, full of proven techniques and well explained step by step. I Highly recommended lovely ebook.
  • (5/5)
    this is good it is very helpful
    we love it. this is very good we love it
  • (5/5)
    Overall, I feel the book is a great reference. It contains instructions on how to do a variety of exercises with proper form, different stretches, nutritional advice, and it has a 12-week beginner program...
  • (5/5)
    This book is really very imortant for everyone.We know many things from this book..It is really very important for us.
  • (5/5)
    wpow..really Wonderful book,I have gone through all the chapter of this book very clearly,
  • (5/5)
    Wonderful book,I have gone through all the chapter of this book very clearly,
    and this book made my mind so clam.this is a best book i have read so far.This book is very much important and influecive for every one to change their life and get success in every steps of their life.
    this book has taught me many things.after reading this a kind of warm deep positive feeling came in my mind and this influenced me to think critically.this book is benifitial for everyone.highly recommend to every one to read this book.

  • (5/5)
    Overall, I feel the book is a great reference. It contains instructions on how to do a variety of exercises with proper form, different stretches, nutritional advice, and it has a 12-week beginner program in the back of the book to help get you started, which helps cut out the confusion on where to start in the gym.
  • (5/5)
    Highly recommended lovely ebook.These books are amazing but I am very excited to read them. One of the best things you have done is to give these books away during the tax virus and we are all encouraged to read these books because we are at home. Thank you so much for giving us the books. And we need more books like this.
  • (5/5)
    I think this book is the best, just by listening to it I feel more productive. the narration seems very original and different from what I have seen so far. honesty in words make you feel the difference.
  • (5/5)
    Awesome book.one of the best book i have read.i have gone through all the chapters and lessons of this book.
    after reading this book my behaviour on many thinking process,learning process has been changed and i feel like i know many things,
    this book is benificial for everyone . i have gone through all the chapters and lessons of this book.
    after reading this book my behaviour on many thinking process.
    this should be read by allI highly recommend this book to read.best book.
  • (5/5)
    It is a very good audiobook. I like this book because
    of some good features. These are content, sound quality and marketing effective feature. Wow i never seen this type of book before. Really this book was change my life. Awesome and unique writing in this book. I again thanks the author of this book to write this amazing book.I hope people will like this book. I recommend this book to anyone who is watching my review. Thank you, have a good day.
  • (5/5)
    This is very interests in the ebbok.i love it
    Download and listend the book to good.i love it.many many thanksss. Thats all.very usefull.most important book for all.thanks

  • (5/5)
    This audiobook is for those who want a complete,Maybe this will be helpful for some. Amazing audiobook.The author of this book is also good.It is a wonderful guide with a variety of tips to be...It contains instructions on how to do a variety of exercises with proper...
  • (5/5)
    These books are amazing but I am very excited to read them. One of the best things you have done is to give these books away during the tax virus and we are all encouraged to read these books because we are at home. Thank you so much for giving us the books. And we need more books like this.
  • (5/5)
    This is amazing book. This audiobook is for those who want a complete, engaging, and practical approach to getting ripped, where everything is made clear to both understand and implement right away.I decided to share this book as much as I can, and give some of my time to help others to recover from Any addiction.
  • (5/5)
    listen to different audio book but this book is basically on to the point...
    concept of bulking, cutting is described properly.....
    give it a try you will love it
  • (5/5)
    Amazing audiobook.The author of this book is also good.
    This Book was a wonderful guest. He left the apartment as clean and organized as it was when he arrived.thanks for this audiobook.
  • (5/5)
    This audiobook is for those who want a complete, engaging, and practical approach to getting ripped, where everything is made clear to both understand and implement right away.I decided to share this book as much as I can, and give some of my time to help others to recover from Any addiction.
  • (5/5)
    This audiobook is for those who want a complete, engaging, and practical approach to getting ripped, where everything is made clear to both understand and implement right away. Its an audiobook that only needs to be listened to once, and then you'll never have to go traipsing through magazines and forums again.

  • (5/5)
    Good book! I already feel efficient just by reading this book. Amazing book full of empathy
    , worthy, honest,
    kind easy to read and most of everything can really help you. I decided to share this book as much as I can, and give some of my time to help others to recover from Any addiction.
  • (5/5)
    This audiobook is for those who want a complete, engaging, and practical approach to getting ripped, where everything is made clear to both understand and implement right away. Its an audiobook that only needs to be listened to once, and then you'll never have to go traipsing through magazines and forums again.
  • (5/5)
    Fast of all thank you for this azaing book?.It is a wonderful guide with a variety of tips to be able to work the muscles of the body, it is an excellent audio book, I really like it and it helps me a lot. I recommend it, it is very practical and easy.
  • (5/5)
    Bodybuilding for Beginners is one of the best audiobooks to get into bodybuilding as it is focused on beginners. Excellent guide to building muscle and burning fat, full of proven techniques and well explained step by step. Recommended for better health with muscles and good nutrition. Regards.