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The Alter Ego Effect: The Power of Secret Identities to Transform Your Life

The Alter Ego Effect: The Power of Secret Identities to Transform Your Life

Написано Todd Herman

Озвучено Todd Herman


The Alter Ego Effect: The Power of Secret Identities to Transform Your Life

Написано Todd Herman

Озвучено Todd Herman

оценки:
5/5 (236 оценки)
Длина:
7 hours
Издатель:
Издано:
Feb 5, 2019
ISBN:
9780062892072
Формат:
Аудиокнига

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Описание

A top performance expert reveals the secret behind many top athletes and executives: creating a heroic alter ego to activate when the chips are down.

There’s only one person in the way of you unleashing your potential: you. There’s also one person who can move you out of the way so you can perform at your peak.

That person is already inside you. You just need to unlock them. This other part of you is your alter ego. After 21 years of working with elite athletes, performers, and leaders, Todd Herman has discovered how you can use your alter ego to achieve the seemingly impossible. It all clicked for Todd when he met Bo Jackson.

When Herman met Bo Jackson, the professional athlete told him, “Bo Jackson never played a down of football in his entire life.” Bo explained that when he was young, he’d get into trouble because of chaos caused by his anger issues. Then, he saw Friday the 13th and became fascinated by the cold, calculating nature of Jason Voorhees. In that moment, he resolved to stop being Bo Jackson and start being Jason the moment he stepped on the field.

In this transformative guide, Herman teaches you how to create and control an alter ego like Bo — and the thousands of other athletes, business leaders, entrepreneurs, and entertainers who have used this simple tool to change their lives. Herman also shares his own story: He knew that inside was a confident, self-assured, intelligent person who could help others get better results in their lives. When he started using Superman’s classic trick — putting on a pair of glasses - he learned to trigger the specific traits he needed to achieve his goals.

The Alter Ego Effect is not about creating a false mask — it’s about finding the hero already inside you. It’s a proven way of overcoming the self-doubt, negativity, and insecurity that hold you back and empowering you to ultimately become your best self.

Издатель:
Издано:
Feb 5, 2019
ISBN:
9780062892072
Формат:
Аудиокнига

Также доступно как...

Также доступно как книгеКниге

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4.8
236 оценки / 30 Обзоры
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Отзывы читателей

  • (5/5)
    Awesome! It’s like a life hack to your best self. Kept my attention the whole way through
  • (5/5)
    One of the best mindset books I've ever read! Recommend this to anyone who wants to be a high performance in anything...work or life!
  • (5/5)
    This this book is life-changing, and incredibly well informed. Read it, use it and see your life change too!!
  • (4/5)
    It is slow and repetitive, and the concept the author is trying to convey could be delivered in half the time or less, but a great message nonetheless.

    I have played with the idea of an alter-ego in the past, so, knowing that it is something many people have used and is backed by research, plus getting recommendations from the author, was definitely worth my time.
  • (4/5)
    Are you stuck ? Listen to this ! Must read for anyone with performance issues
  • (5/5)
    Amazing way to find and build a secret self that can empower us be super version of us. You might see that you are already using this partially or fully, if you don’t don’t, you might not be living your full potential.
  • (5/5)
    When you thought you knew everything, this comes along and changes your mindset. Great idea to have in every situation you are put through.
  • (5/5)
    Fantastic Book, a game changing experience. !! Thank you for your gift.
  • (5/5)
    Great book. Would read it again. Really helpful with personal development
  • (5/5)
    Really enjoyed this, some new strategies to introduce into my life!
  • (5/5)
    Informative book on a not widely known topic, grateful that I read it
  • (5/5)
    Todd is amazing to work with and his book is incredible... if you do the work you will see massive results.
  • (5/5)
    A curious thing about life. Intense, sensual and troubling.

    Must read : ;)
    https://www.scribd.com/document/470794837/In-Between-I-by-Julia-Jones
  • (5/5)
    I listened to this whole book within a week, and I want to listen to it over and over. The only mindset book I’ve come across that’s immediately working and changing my life.
  • (4/5)
    Thoroughly enjoyed this book! Very interesting and relatable concept! Written well and great actionable steps!
  • (5/5)
    I really enjoyed this book, great content & provides lots of practical advise
  • (5/5)
    Great book. I've been struggling to implement things I've been learning in other books into my every day life. Creating an alter ego to compartmentalize the traits I want into a nice package that I can activate when needed is exactly what I was looking for, but didn't know it until now.
  • (5/5)
    Im a college hockey player who has studied the mental game deeply. This is probably the best sports psychology book I’ve ever read in terms of easy application and effect.

    I recommend this book to all people looking to improve their performance in literally any aspect of life.
  • (3/5)
    Lots of good ideas, maybe 100 pages too long. Definitely worth the read.
  • (5/5)
    Super! Inspiring. A must read for all who want to change their life to greatness.
  • (5/5)
    Great listen so far. Now up to me to become a black panther.
  • (5/5)

    1 person found this helpful

    This is a very good book. The formula the Author has created is easy to understand and it builds upon things I was already doing but helped me focus my attention. I liked how the author used a concept many people already use but he fine tuned it from an idea into a skill.

    1 person found this helpful

  • (5/5)

    1 person found this helpful

    i was just striked by an insight while listening so writing it your alter ego is like the ben 10 watch and you bring out whatever you want to be and push your button.

    1 person found this helpful

  • (5/5)

    5 people found this helpful

    I don't really write reviews.

    But this book?

    OMG, I can NOT write a review!!!!!

    Todd Herman will change your beliefs and your way of achieving things you never thought possible.

    IF you have tried all the self-help books that are available, you MUST read/listen to this book!

    It's so good that I am listening to it again!

    It's so good that I've finally reached out to the CEO of a fast rising software company that's changing the way we do social media marketing.

    This is the best book so far that will get you instant results!!

    (Writing this review in as my alter ego)

    5 people found this helpful

  • (5/5)

    1 person found this helpful

    I absolutely loved it! I have a huge imagination and throughout my life so many ppl have told me to grow up, settle down & keep quiet. The enemy holds me back in order to make other ppl happy! No more I say. Thank you for opening up my alter ego Todd. Today is a new day!

    1 person found this helpful

  • (5/5)

    4 people found this helpful

    This book can become the catalyst to being who you know you want to be (and honestly, already are). Incredible.

    4 people found this helpful

  • (5/5)

    3 people found this helpful

    Unlike most books that promise to improve you performance, sort of tell you what you need and always leave the most important bits out, the Alter Ego Effect tells you everything you need: exactly, step-by-step and in the end, you have that tool in your toolbox.
    Highly recommended.

    3 people found this helpful

  • (5/5)
    It’s incredible, everything that was talked about in the book. The way it’s explained, simple easy to follow and yet it’s informative beyond measure.
  • (5/5)
    It inspired me to use my imagination and create my alter ego. Todd’s storytelling is fun and engaging and he had me second guessing a lot of my previous beliefs. This is a great book for someone looking to step into their hidden potential and live a life they’ve dreamed about. The alter ego is the way toward this extraordinary life.
  • (5/5)
    Unique and practical! This book is in a league of its own.