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    Fully Human: 3 Steps to Grow Your Emotional Fitness in Work, Leadership, and Life
    Unavailable
    Fully Human: 3 Steps to Grow Your Emotional Fitness in Work, Leadership, and Life
    Unavailable
    Fully Human: 3 Steps to Grow Your Emotional Fitness in Work, Leadership, and Life
    Audiobook9 hours

    Fully Human: 3 Steps to Grow Your Emotional Fitness in Work, Leadership, and Life

    Written by Susan Packard

    Narrated by Susan Packard

    ()

    Currently unavailable

    Currently unavailable

    About this audiobook

    HGTV cofounder Susan Packard launches the next chapter in emotional intelligence (EQ) and shows you how to increase your personal satisfaction and productivity — in work and life — via her three-step path toward EQ Fitness.

    Emotions can sink us, or they can power us like fuel to succeed. Many of us show up for work, and life, feeling lonely even in a room full of people or bringing unproductive emotions into work like anger or fear. You don’t have to feel this way. Susan Packard offers an accessible new guidebook to grow your emotional fitness, and it’s arrived just in time, as technology is quickly becoming our main interface for communication. No matter where you are in your career, success is an inside job. Packard lays out how to develop interdependent work relationships, and for leaders, how to build healthy company cultures.

    Packard introduces us to successful people, and companies, that are rich with "connector" emotions like hope, empathy, and trust-building. She tackles unconventional topics, like how workaholism keeps us emotionally adolescent and how forgiveness belongs in the workplace, too. Packard shares her EQ Fit-catalyzed success at HGTV and the stories of the executives she coaches in mindfulness and other emerging techniques, and she teaches an "inside out" practice of self-discovery that helps you uncover unproductive emotions and dispel them.

    The best leaders balance power and grace, and everyone can effectively use resilience — an ability to endure tough situations and make tough decisions, and vulnerability, a willingness to open up, change, and admit when we need help. She offers new tools to bring our strongest emotional selves to work each day.

    LanguageEnglish
    PublisherPenguin Random House Audio
    Release dateFeb 12, 2019
    ISBN9781984842923
    Unavailable
    Fully Human: 3 Steps to Grow Your Emotional Fitness in Work, Leadership, and Life
    Author

    Susan Packard

    Susan Packard is the co-founder of Scripps Networks Interactive and former chief operating officer of HGTV. Under Packard’s helm, HGTV became one of the fastest growing cable networks in television history. Today HGTV is available in more than 99 million U.S. homes and distributed in 175 countries and territories. Packard helped to build Scripps Networks Interactive to a market value of over $10 billion. She can be found online at SusanPackard.com, @PackardSusan and at facebook.com/PackardSusan.

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