A Guided Meditation To Support Your Recovery From Stroke: change your state of mind
Written by Belleruth Naparstek and Steven Mark Kohn
Narrated by Belleruth Naparstek
()
Currently unavailable
Currently unavailable
About this audiobook
A large body of research over the past decade has shown that imagining desired movement in a stroke-affected limb increases motor function recovery, and is a powerful rehabilitation aid, alongside other therapies in programs for recovery after a stroke. The hypnotic suggestions, soothing guided narrative and powerful affirmations on this audio program are also designed to build confidence, uplift spirits, reinforce self-esteem, and increase patience with the recovery process - psychological factors that are known to be key elements in any effective program of natural treatment for stroke recovery. The track list is as follows:
1. Introduction (4:54)
2. Guided Imagery (20:17)
3. Affirmations (18:36)
Guided imagery is a holistic, mind-body therapy that consists of healing words and hypnotic images, set to soothing music, to achieve specific healing goals. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact. This Health Journeys™ recording for recovery from a stroke was written and narrated by guided imagery pioneer and holistic health expert Belleruth Naparstek, scored to the exquisite, immersive music of Steven Mark Kohn, and produced by the Cleveland Orchestra's sound engineer, Bruce Gigax.
A separate track of affirmations offers briefer versions of the same healthful images for those who prefer their mind-body tools in smaller doses, on the go, or even while driving.
Listen to an audio sample and see for yourself why this audio program is such a popular word of mouth favorite as a gentle but powerful stroke recovery tool, and why it is enthusiastically recommended by rehab physicians, physical therapists, occupational therapists and recreational therapists nationwide. (43 min.)
More audiobooks from Belleruth Naparstek
Emerging From Trauma Rating: 5 out of 5 stars5/5How To Harness Your Psychic Power Rating: 4 out of 5 stars4/5Staying Well with Guided Imagery Rating: 4 out of 5 stars4/5
Related to A Guided Meditation To Support Your Recovery From Stroke
Related audiobooks
Stroke Recovery: Comfort and Support for Stroke and Brain Injury Rating: 5 out of 5 stars5/5FREE M.E: CFS & M.E, Recovery Programme Rating: 4 out of 5 stars4/5Back Pain: Back Pain Treatment: Back Pain Relief: How To Heal Back Problems Rating: 4 out of 5 stars4/5Healing Imagery: Supports Wellness and Healing Response Rating: 5 out of 5 stars5/5Get the Life You Want Through Meditation (2nd edition): Improve your Life and Health Rating: 5 out of 5 stars5/5Stress Free Surgery: A Self Relaxation Program to Help You Prepare for and Recover from Surgery Rating: 5 out of 5 stars5/5Affirmations for Healing: You Change Your Life when You Change Your Mind Rating: 4 out of 5 stars4/5Weight Loss: Meditation for weight loss and mindful eating Rating: 3 out of 5 stars3/5Hope After Stroke For Caregivers and Survivors: The Holistic Guide to Getting Your Life Back Rating: 5 out of 5 stars5/5Getting Your Brain and Body Back: Everything You Need to Know after Spinal Cord Injury, Stroke, or Traumatic Brain Injury Rating: 0 out of 5 stars0 ratingsClearing Cancer: A Three Part Program Rating: 0 out of 5 stars0 ratingsChange the Channel on Pain: Managing Pain Successfully Rating: 5 out of 5 stars5/5The Second-Time Teacher: Lessons from Afghanistan Rating: 0 out of 5 stars0 ratingsSpeech and Swallowing: A Body Guide to Parkinson's Disease Rating: 0 out of 5 stars0 ratingsVagus Nerve: A guide to stimulate and activate your vague nerve through self-help exercises to alleviate anxiety Rating: 0 out of 5 stars0 ratingsRules of Love Rating: 0 out of 5 stars0 ratingsTen-Minute Stress Manager: Deep Relaxation, Peak Performance, Music Rating: 0 out of 5 stars0 ratingsTransforming Our Relationship with Chronic Pain Rating: 3 out of 5 stars3/5Easy Stress Solutions: How to Meditate Like a Master, Banish Anxiety and Kick Depression to the Curb Rating: 0 out of 5 stars0 ratingsStop Clenching Your Teeth: Learn to Relax Your Jaw Rating: 5 out of 5 stars5/5Faith, Hope, and Healing: Inspiring Lessons Learned from People Living with Cancer Rating: 5 out of 5 stars5/5Vagus Nerve: Activate Your Vagus Nerve whit Self-Help Techniques and many Exercises. Overcome Depression and Anxiety! Rating: 0 out of 5 stars0 ratingsBreaking Hip Pain Patterns: Mastering Hip Massage: Mastering Advanced Massage Assessment and Release for the Asymmetrical Hip Rating: 0 out of 5 stars0 ratingsCalming The Emotional Storm: Solfeggio Frequencies - Healing Music Rating: 5 out of 5 stars5/5Relentless (Greenleaf): How a Massive Stroke Changed My Life for the Better Rating: 4 out of 5 stars4/5Vagus Nerve.: Awake your Inner Healing Power and Find Your Way Back to Well-Being Rating: 0 out of 5 stars0 ratings
Wellness For You
The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5The Hidden Life of Trees: What They Feel, How They Communicate Rating: 4 out of 5 stars4/5Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5The Silent Patient Rating: 4 out of 5 stars4/5The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity Rating: 4 out of 5 stars4/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 5 out of 5 stars5/5How to Not Die Alone: The Surprising Science That Will Help You Find Love Rating: 5 out of 5 stars5/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5The Last House on Needless Street Rating: 4 out of 5 stars4/5Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Rating: 5 out of 5 stars5/5Good Inside: A Guide to Becoming the Parent You Want to Be Rating: 5 out of 5 stars5/5Prisoners of Geography: Ten Maps That Explain Everything About the World Rating: 4 out of 5 stars4/5Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery Rating: 5 out of 5 stars5/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5The Mother Tongue: English and How It Got That Way Rating: 4 out of 5 stars4/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 5 out of 5 stars5/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Roxane Gay & Everand Originals: Built for This: The Quiet Strength of Powerlifting Rating: 5 out of 5 stars5/5My Heart Is a Chainsaw Rating: 4 out of 5 stars4/5Grow Up: Becoming the Parent Your Kids Deserve Rating: 4 out of 5 stars4/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5
Reviews for A Guided Meditation To Support Your Recovery From Stroke
0 ratings0 reviews