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    Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic Pain
    Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic Pain
    Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic Pain
    Audiobook7 hours

    Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic Pain

    Written by Les Fehmi, PhD and Jim Robbins

    Narrated by Arthur Morey

    4.5/5

    ()

    About this audiobook

    For four decades, Dr. Les Fehmi has been a leader in brainwave biofeedback (also called neurofeedback), training individuals how to balance and regulate their brainwave patterns to improve mental, emotional, and physical health.

    Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Dr. Fehmi shows us that it is possible to learn to resolve pain at the brain level, using simple attention exercises. Drawing on scientific research, Dr. Fehmi explains how to quiet the pain signal in the brain, empowering readers to free themselves from many forms of pain and discomfort.

    LanguageEnglish
    PublisherBrilliance Audio
    Release dateSep 3, 2019
    ISBN9781799711629
    Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic Pain
    Author

    Les Fehmi, PhD

    LES FEHMI, a pioneer in the field of neurofeedback, is Director of the Princeton Biofeedback Centre in Princeton, New Jersey. Dr. Fehmi has been a longtime affiliate member of the Department of Medicine at Princeton University Medical Center and is active as a speaker, an author in peer-reviewed journals, and a psychologist in private practice.

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    • 4/5
      The exercises were very helpful . It helped to not focus on pain but allow it to release into open space