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Summary of Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker

Summary of Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker

Написано Readtrepreneur Publishing

Озвучено Peter Prova


Summary of Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker

Написано Readtrepreneur Publishing

Озвучено Peter Prova

оценки:
4/5 (71 оценки)
Длина:
1 час
Издатель:
Издано:
11 сент. 2019 г.
ISBN:
9781982776961
Формат:
Аудиокнига

Описание

Summary of Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker
Издатель:
Издано:
11 сент. 2019 г.
ISBN:
9781982776961
Формат:
Аудиокнига

Об авторе


Связано с Summary of Why We Sleep

Другие книги автора: Readtrepreneur Publishing

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Обзоры

Что люди думают о Summary of Why We Sleep

4.2
71 оценки / 8 Обзоры
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Отзывы читателей

  • (3/5)
    If you want to know why sleep is so important, this book will provide a detailed explanation. However, I already do and need remedies for my sleep problems. The advise given in this book is something I already know.
  • (5/5)
    Loved the summary provided. Will surely recommend it to friends
  • (5/5)
    Very informative summary. A good start before reading the book.
  • (5/5)

    I love this audiobook. It gives us an awareness of the importance of rest and sleep for our lives.
  • (5/5)
    Good book reading. Sleep improvement concentration . Poor sleep greater risk of hearth desease ans stroke.
  • (4/5)
    Covered the key elements of the book well, and inspired me to work on getting more sleep
  • (5/5)
    Worth to listen and read, suggest to read once. Thank you
  • (3/5)

    1 person found this helpful

    Good summary, but horrible narrator, he sounds like a robot.

    1 person found this helpful