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Summary of The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg

Summary of The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg

Написано Readtrepreneur Publishing

Озвучено Peter Prova


Summary of The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg

Написано Readtrepreneur Publishing

Озвучено Peter Prova

оценки:
4.5/5 (190 оценки)
Длина:
56 минут
Издатель:
Издано:
23 сент. 2019 г.
ISBN:
9781982780340
Формат:
Аудиокнига

Описание

The Power of Habit: Why We Do What We Do In Life and Business by Charles Duhigg- Book Summary - Readtrepreneur
(Disclaimer: This is NOT the original book, but an unofficial summary.)
Habits form a large part of our lives. It dictates what we do on a daily basis and has a profound effect on our lives. However, what if we can identify ways to change our habits for the better? This book The Power of Habit discusses the process of how habits are formed, how they affect us and even let us in on how we can change these habits. It is no easy feat, but with the knowledge presented in this book, it makes altering habits a much easier process.
(Note: This summary is wholly written and published by readtrepreneur. It is not affiliated with the original author in any way)
"Champions don't do extraordinary things. They do ordinary things, but they do them without thinking, too fast for the other team to react. They follow the habits they've learned" - Charles Duhigg
Charles Duhigg explains to us about habits through many real-life examples of various individuals, sports teams and companies. He shows us that habits have the power to control our lives. However, if we can control the power of habits, then we can use them to our advantage and improve our lives.
P.S. Change your life by changing your habits with the methods sieved out in this summary. Get rid of the bad habits, create new good ones and watch your life improve for the better.
Издатель:
Издано:
23 сент. 2019 г.
ISBN:
9781982780340
Формат:
Аудиокнига

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4.4
190 оценки / 18 Обзоры
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Отзывы читателей

  • (2/5)
    Good book. Terrible narration. The guy mispronounces words, stumbles and keeps continuing, stumbles and never edits the mistakes out. Disappointing.
  • (2/5)
    Good book but the narrator sounds like a text-to-speech program. In fact, I'm pretty sure it's an artificial voice as the pronunciation is robotic - it's distracting makes the book very difficult to listen to.
  • (5/5)
    Great summary! The essentials from this book including brief science overview , stories, and the case studies.
  • (4/5)
    Just like a cliffsnotes, one can get the gist of the concept! Think I want to read it in full. Hope the app has access to the audiobook soon .
  • (4/5)
    Short crisp, I loved it but it lacked that depth
  • (4/5)
    it does give a good overview of the book itself, however if you are just listening to the summary, it does tend to get a little confusing.
  • (5/5)
    this audio book is very powerful. i recommend everyone to listen. i loved it
  • (4/5)
    This audio book is helpful in terms of self development without spending too much on attending seminars or conferences to hone your skills.
  • (5/5)
    I really love this audiobook! This book is helpful for people (like me) who is struggling to break free from bad habits. The author gave out interesting points and supported it with real stories.
  • (4/5)
    I recommend this book to those that finds changing their habit a challenge. The book is very useful
  • (5/5)
    It is such a great book because it uses research to explain how habits are formed and changed.
  • (5/5)
    This book is helpful. This will enlighten you with some of your "change" issue in life.
  • (5/5)
    Really a great reminder that we’re driven by habits. Everyday adds up!
  • (5/5)
    Entertaining, enjoyable and rewarding... simple hacks on habit formation can leads to bigger achievements in life.
  • (5/5)
    The power of habits is like a neurolink. First we don’t feel it and then we can’t break it
  • (5/5)

    1 person found this helpful

    Really a great reminder that we’re driven by habits. Everyday adds up!

    1 person found this helpful

  • (5/5)

    1 person found this helpful

    I really enjoyed this audiobook. Creating a new habit can be challenging, but with persistence and will it can be achieved.

    1 person found this helpful

  • (5/5)

    1 person found this helpful

    Read the original and this was a very concise and useful summary

    1 person found this helpful