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    Guided Meditation for Ultimate Relaxation with Deep Breathing Techniques: Achieve Stress Reduction, Anxiety Relief, Mindfulness, & Deep Sleep Using The Ancient Art of Pranayama Breathing
    Guided Meditation for Ultimate Relaxation with Deep Breathing Techniques: Achieve Stress Reduction, Anxiety Relief, Mindfulness, & Deep Sleep Using The Ancient Art of Pranayama Breathing
    Guided Meditation for Ultimate Relaxation with Deep Breathing Techniques: Achieve Stress Reduction, Anxiety Relief, Mindfulness, & Deep Sleep Using The Ancient Art of Pranayama Breathing
    Audiobook1 hour

    Guided Meditation for Ultimate Relaxation with Deep Breathing Techniques: Achieve Stress Reduction, Anxiety Relief, Mindfulness, & Deep Sleep Using The Ancient Art of Pranayama Breathing

    Written by Meditation Meadow

    Narrated by Meditation Meadow

    ()

    About this audiobook

    Unlock the Ultimate Stress-Reliever With The Incredible Ancient Art of Pranayama Breathing

    Pranayama is an ancient breathing technique, originating from Buddhist scripture and functioning alongside mindfulness and meditation. Pranayama has been proven to have incredible impacts on our bodies and minds, reducing stress, increasing mindfulness and awareness, and improving our sleep. Now, you can harness the power of this ancient practice and achieve the ultimate relaxation with this deep breathing.

    Crafted by meditation meadow, and enjoyed by over 25,000 listeners, this deep breathing Pranayama session will help you:

    * Overcome stress and anxiety

    * Develop and practice mindfulness

    * Learn the power of deep breathing

    * Create profound and lasting mental change

    * Experience deep, regenerative sleep

    * And So Much More

    So don’t wait. People have been enjoying the benefits of Pranayama for thousands of years – now you can join them and feel the immediate and powerful results. And for the best experience, purchase the Audible version for the full power.

    Buy now to discover the amazing benefits of Pranayama deep breathing today!

    LanguageEnglish
    PublisherMeditation Meadow
    Release dateAug 17, 2019
    ISBN9781094230979
    Guided Meditation for Ultimate Relaxation with Deep Breathing Techniques: Achieve Stress Reduction, Anxiety Relief, Mindfulness, & Deep Sleep Using The Ancient Art of Pranayama Breathing

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