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    Quiet Your Inner Critic: Overcoming Imposter Syndrome to Get Gutsy and Play Bigger
    Quiet Your Inner Critic: Overcoming Imposter Syndrome to Get Gutsy and Play Bigger
    Quiet Your Inner Critic: Overcoming Imposter Syndrome to Get Gutsy and Play Bigger
    Audiobook49 minutes

    Quiet Your Inner Critic: Overcoming Imposter Syndrome to Get Gutsy and Play Bigger

    Written by Becky Mollenkamp ACC

    Narrated by Maggi Mayfield

    4/5

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    About this audiobook

    Studies indicate that 70% of Americans experience imposter syndrome at some point in their lives. It's a debilitating experience that can cause stress and anxiety in your career and in your personal life. But what if you had the tools to take action in spite of your imposter syndrome — to quiet your inner critic for good?

    In this audio course, Quiet Your Inner Critic, ICF-certified life coach Becky Mollenkamp runs you through how to do just that. Mollenkamp explains how to discern "imposter thinking" from realistic thinking; how to personify your inner critic and treat them with compassion and respect; three questions to ask your inner critic to silence their anxieties; and much more. She also includes exercises so you can begin challenging your inner critic head-on.

    If imposter syndrome is taking a toll on your mental health and career, look no further. Mollenkamp's methods will enable you to seize control of your life from your inner critic — and live the life you truly want.

    LanguageEnglish
    PublisherScribd Coach
    Release dateJan 19, 2021
    ISBN9781094417103
    Quiet Your Inner Critic: Overcoming Imposter Syndrome to Get Gutsy and Play Bigger

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    Reviews for Quiet Your Inner Critic

    4/5

    321 ratings15 reviews

    What did you think?

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    Review must be at least 10 words

    • 2/5
      جيد بس ما احس عطاني شي جديد بس جيد جيد
    • 5/5
      Good listen with great practical and concise points that you can implement! Easy listen!
    • 5/5
      Reframing and understanding the inner critic now.

      It is easy and helpful.
    • 1/5
      It seemed to be just words, have no idea what the actual content is.
    • 5/5
      Great book for its purpose as a short book. Quick tips on self sabotage and how to overcome to move you forward in the quickest way possible.
    • 3/5
      The helpful part was the summary at the end. Listen to what your inner critic is saying, ask yourself what the truth is, and then determine what choice you are going to make.
    • 5/5
      I enjoyed it and learned many things thanks to the author.
    • 5/5
      Amazing content in a short span of time, definitely i would recommend this book for all my friends.
    • 5/5
      Yes, this is good. Do these things. It helps. Word Up!
    • 4/5
      Simple, quick, straightforward. Doesn't endlessly repeat. It provides an easy exercise to practice.

      1 person found this helpful

    • 5/5
      Amazing teaching of SEEING HEARING AND LOVING YOUR INNER CRITIC. BEST LESSON

      3 people found this helpful

    • 4/5
      Great and to the point! Also, concept is no only applicable to imposter syndrome but to other aspects of your life that might be open to empowerment and growth.

      6 people found this helpful

    • 3/5
      Incredible - would give 6 stars if I could, learning how to better cope with the inner imposter will shed weight.

      1 person found this helpful

    • 4/5
      Theortical things told not practical so it's a so so book

      1 person found this helpful

    • 1/5
      I just want to know how many people would agree with me I'm when they say there's no negotiating with a 3 year old you can negotiate with a three-year-old you don't just give them what they want. I don't know if this author is a mother or not but you don't just give your child everything they want of course we want to but we don't because we know what's good for them