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AC
author
Allen Carr
Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawa...показать большеAllen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers. Easyway has grown to become a global phenomenon with seminar centres in 150+ cities in more than 50 countries around the world. Allen Carr's Easyway books, online video programmes, and live group seminars have helped an estimated 50 million smokers worldwide. A vast majority of those happy non-smokers became aware of the method as a result of personal recommendation from their friends, family, and colleagues. Allen Carr is now recognised as the world's leading expert on helping smokers to quit and has sold over 16 million books on the topic. His Easyway method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears. In 2006, Allen was diagnosed with lung cancer and passed away that November handing responsibility for Easyway over to his closest and most trusted colleagues.показать меньше

Книги автора Allen Carr

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  • The Easy Way to Mindfulness: Free your mind from worry and anxiety

    Автор Allen Carr
  • Stop Smoking and Quit E-Cigarettes

    Автор Allen Carr
  • The Easy Way to Quit Caffeine: Live a healthier, happier life

    Автор Allen Carr
  • Quit Smoking Boot Camp: The Fast-Track to Quitting Smoking Again for Good

    Автор Allen Carr
  • The Illustrated Easy Way to Stop Drinking: Free At Last!

    Автор Allen Carr
  • Smart Phone Dumb Phone: Free Yourself from Digital Addiction

    Автор Allen Carr
  • Good Sugar Bad Sugar: Eat yourself free from sugar and carb addiction

    Автор Allen Carr
  • The Easy Way to Quit Sugar: The Illustrated Guide

    Автор Allen Carr
  • Allen Carr's Get Out of Debt Now: The Easy Way

    Автор Allen Carr
  • O Método Fácil de Parar de Fumar

    Автор Allen Carr
  • The Little Book of Quitting

    Автор Allen Carr
  • The Only Way to Stop Smoking Permanently

    Автор Allen Carr
  • The Illustrated Easy Way for Women to Stop Smoking: A Liberating Guide to a Smoke-Free Future

    Автор Allen Carr
  • The Illustrated Easy Way to Stop Smoking

    Автор Allen Carr
  • Lose Weight Now The Easy Way: Includes Free Hypnotherapy Audio

    Автор Allen Carr
  • No More Hangovers: The revolutionary Allen Carr’s Easyway method in pocket form

    Автор Allen Carr
  • No More Worrying

    Автор Allen Carr
  • Allen Carr's Easy Way to Control Alcohol

    Автор Allen Carr
  • The Easy Way to Stop Gambling: Take Control of Your Life

    Автор Allen Carr
  • Stop Smoking with Allen Carr: Plus a unique 70 minute audio seminar delivered by the author

    Автор Allen Carr

Аудиокниги автора Allen Carr

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  • Stop Drinking Now: The original Easyway method

    Автор Allen Carr
  • Allen Carr's Easy Way for Women to Lose Weight: The original Easyway method

    Автор Allen Carr
  • Allen Carr's Easy Way to Quit Cannabis: Regain your drive, health and happiness

    Автор Allen Carr
  • Smart Phone Dumb Phone: Free Yourself from Digital Addiction

    Автор Allen Carr
  • Allen Carr's Easy Way to Quit Smoking Without Willpower: The best-selling quit smoking method updated for the 21st century

    Автор Allen Carr
  • The Easy Way to Mindfulness: Free your mind from worry and anxiety

    Автор Allen Carr
  • Good Sugar Bad Sugar: Eat yourself free from sugar and carb addiction

    Автор Allen Carr
  • The Easy Way for Women to Stop Drinking

    Автор Allen Carr
  • Quit Smoking Boot Camp: The Fast-Track to Quitting Smoking Again for Good

    Автор Allen Carr
  • Easyway Express: Stop Smoking and Quit E-Cigarettes

    Автор Allen Carr
  • Allen Carr's Easy Way to Quit Vaping: Get Free from JUUL, IQOS, Disposables, Tanks or any other Nicotine Product

    Автор Allen Carr
  • Allen Carr's Easy Way to Quit Emotional Eating: Set yourself free from binge-eating and comfort-eating

    Автор Allen Carr
  • Stop Smoking with Allen Carr: Includes 70 minute audio epilogue read by Allen

    Автор Allen Carr
  • The Easy Way to Stop Smoking

    Автор Allen Carr
  • Get Out of Debt Now: The Easy Way

    Автор Allen Carr
  • The Easy Way to Stop Gambling: Take Control of Your Life

    Автор Allen Carr
  • The Easy Way to Control Alcohol

    Автор Allen Carr
  • Lose Weight Now: The Easy Way

    Автор Allen Carr
  • The Easy Way for Women to Stop Smoking

    Автор Allen Carr
  • Stop Smoking Now

    Автор Allen Carr

Подкасты с участием Allen Carr

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  • Week Eleven Recap: Justin Herbert and Keenan Allen carry the Chargers over the Jets: On today's episode of the Guilty as Charged podcast, the GAC crew recap the Chargers win over the New York Jets. As always, thank you for all your continued support!

    Автор Guilty As Charged: An LA Chargers Podcast
  • EP 452: What I Wish I Knew Before My First Drink - The Pitcher Plant, A Deadly Warning: In the final episode of Annie’s 4-part series, What I Wish I Knew Before My First Drink - Annie paints a picture of how the slide into alcohol can be similar to a bug attempting to drink from a pitcher plant. Though we might believe we can simply...

    Автор This Naked Mind Podcast
  • EP 441: Naked Life Story - Kristie: When Kristie’s friend asked her to do dry January she knew it was a long shot, and only committed to two weeks.  Find out how two weeks turned into permanent freedom with the help of This Naked Mind and a deep desire for a more fulfilled...

    Автор This Naked Mind Podcast
  • EP 399: Living the Life They Deserve with Wyatt & Mary: Over the past month or so, we have seen our community grow in such an incredible way - whether you are new to This Naked Mind or have been here for a while, we just want to say thank you and let you know how grateful we are to play a role in your...

    Автор This Naked Mind Podcast
  • Allen Carr: l'analisi del suo metodo per smettere di fumare: Ciao, mi chiamo Max De Vergori e sono un ex-tossicodipendente da nicotina che ha usato il metodo Allen Carr per smettere di fumare. Per restituire il favore ad Allen, in questo articolo analizzerò in dettaglio il suo metodo EasyWay.

    Автор Modelli di Successo
  • Allen Carr: il metodo per smettere di fumare che ha salvato la vita di milioni di persone (me compreso):  mi ha salvato la vita. Ho smetto di fumare definitivamente e da anni ormai, passando da 2 pacchetti al giorno a zero pacchetti in un minuto. Con questo posto e l'articolo su Modelli di Successo Gli rendo omaggio. Allen era un signore britannico...

    Автор Modelli di Successo
  • WYG#164 Adam Conover: OH BOY! It's November 3rd, 2020! We sincerely hope you are ALL getting out to vote (if you haven't yet), no matter how long it takes! Perhaps while you're in line you can enjoy this very fun, funny, and issues-packed conversation with the brilliant...

    Автор Who's Your God? A Comedy and Religion Podcast!
  • How To Quit Smoking - The Easy Way To Stop Smoking - What I Read: Yes, I used to smoke! The Easy Way To Stop Smoking by Allen Carr is the book I read that helped me quit forever.BUY IT HERE:http://bit.ly/1bZGWMy

    Автор London Real
  • EP 223: Naked Life Story – Shelley: Stuck on repeat and sure that she would lose everything, today’s guest decided she needed to make a change. Annie welcomes Shelley, who has been alcohol free for over 2 years now! But before her life-changing decision that brought her freedom,...

    Автор This Naked Mind Podcast
  • EP 247: Naked Life Story - Wyatt & Mary: In today’s episode, Annie talks with college professor Wyatt (who has changed their name and pronouns since the podcast was recorded) and their partner, Mary, a Grammy-nominated recording artist, about Wyatt’s journey to live alcohol free. Wyatt...

    Автор This Naked Mind Podcast
  • EP 248: Reader Question - Why can't I get unstuck?: “My subconscious does not want to change and it’s fighting my conscious desire to change … I feel like I need a brain transplant.” How do we move past the cycle of drinking and stopping and drinking and stopping over and over again and shift...

    Автор This Naked Mind Podcast
  • Ep 113: Naked Life Story: Andrew: How did your ‘relationship with alcohol’ actually develop? Or how about your ‘relationship with food’?  Did you choose this relationship? Or was it influenced by others?  On today’s episode, Annie meets with Andrew Shanahan, the...

    Автор This Naked Mind Podcast
  • EP 28: Reader Question – How Do I Get Free When I’m Trapped in Alcohol Addiction?: If it is so easy to get sucked into the trap of Alcohol Addiction, how are we possibly supposed to escape? Annie explains Allen Carr’s Pitcher Plant analogy and then provides valuable information, resources and hope for finding our way out of the trap.

    Автор This Naked Mind Podcast
  • EP 95: MindBody Mastery with Katelyn Michals: Annie was recently interviewed by Katelyn Michals, creator of MindBody Mastery podcast.  Listen as Katelyn interviews Annie Grace about her own journey to recovery.   Annie shares with Katelyn, how she applied Dr. John Sarno’s methods...

    Автор This Naked Mind Podcast
  • EP 103: Naked Life Story: Steven: Tune in today as Annie Grace hears Steven’s Naked Life story!  Follow along as Steven shares how he went from an all-American, non-drinking athlete in high school to slowly developing a problem with alcohol in college and young adulthood and...

    Автор This Naked Mind Podcast
  • Episode 112: Reader Question: Why does it seem so easy for others? Why can't I get free?: Why is abandoning addiction so hard for some and easy for others? What are we doing wrong? Is it just me? Or is this normal?  Are there other resources I can use?  Annie Grace reassures us with her advice on what to do when we just aren’t...

    Автор This Naked Mind Podcast
  • 248 | How to Not Always be Working, correct vs right or wrong, dance, creativity, & tenderness with Marlee Grace: How to Not Always be Working with Marlee Grace on feeling feelings, boundaries, change, sobriety, art, more, correct and in alignment vs. right or wrong, job vs. hobbies.

    Автор LET IT OUT
  • Ep. 21 Talking Fiction & Hollywood with Becca Tobin: Our guest this week is Becca Tobin. Becca is most well known as an actress and a co-host of the podcast, Lady Gang. Today we walk  about Becca's podcast becoming a TV show, how reading helped her deal with grief, and her love of...

    Автор The Stacks
  • RE 162: Things Your Addiction Will Say in Your Own Voice: “Your addiction will lie to you in your own voice.” Your addiction will often appear to you as a voice in your head that sounds like your own rational thoughts.  It will tell you that it's not really that big of a deal, that you are really in...

    Автор Recovery Elevator
  • RE 144: Gratitude is Key in Sobriety: “We often take for granted the very things that most deserve our gratitude.” – Cynthia Ozick What is gratitude, and how can this help us get and stay sober? Service and Gratitude go hand in hand.  Here’s Paul’s Holiday challenge: Write...

    Автор Recovery Elevator
  • Success Blueprint: One Listeners Success Blueprint For Us All To Follow

    Автор Join Up Dots - Making Online Business Fun

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