Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Healthy Eating for Kids
    Healthy Eating for Kids
    Healthy Eating for Kids
    Ebook89 pages38 minutes

    Healthy Eating for Kids

    By Trevor Dumbleton

    ()

    Read preview

    About this ebook

    Unique and creative recipes that kids will enjoy eating, even though they're healthy recipes.

    These recipes have fun names to appeal to your child's imagination - let your kids tuck into an Edible Forest, devour a Happy Face Snack or dream of turning green when they drink a Hulk Juice.

    "Healthy Eating for Kids" was written with the busy family in mind. Most recipes can be prepared in 15 minutes or less, which is less time than you might spend waiting in line for a hamburger and fries.

    The recipes in "Healthy Eating" also come in kid-sized portions. If your child is a picky eater and refuses to eat the dinner that you are preparing for the rest of the family, you will be able to whip up a healthy alternative in minutes. On the other hand, if you would like to make a "Healthy Eating" recipe for the whole family, it is simple to do, since it is far easier to multiply the recipe than it is to sort out the portions for just one person.

    60 fun and healthy recipes in six different categories, including:

    * Snacks
    * Drinks
    * Lunch at Home
    * Packed Lunches for School
    * Evening Meals at Home
    * Desserts

    Each recipe is designed to include the vitamins, minerals, and macronutrients that your child needs to stay healthy, strong, focused, and energetic. We've put an emphasis on ideas that:

    * Are healthy
    * Contain nutrients that are difficult to add to a child's diet
    * Fast and easy for parents to make
    * Use ingredients that most households have on hand
    * Encourage your child to get involved with his or her own nutrition

    LanguageEnglish
    PublisherStonham House Publishing
    Release dateOct 13, 2011
    ISBN9781465814951
    Healthy Eating for Kids

    Read more from Trevor Dumbleton

    Related to Healthy Eating for Kids

    Related ebooks

    Cooking, Food & Wine For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Perfect Boiled Eggs

      Aug 18, 2022

      Perfect Boiled Eggs
      1 min read

    • Article

      Vegan Babies and Children

      Jul 16, 2021

      Vegan Babies and Children
      4 min read

    • Article

      How To Go Plant-based

      Dec 28, 2022

      Exactly 10 years ago I changed my diet overnight, swapping my standard Western diet – lots of quick, convenience foods, not much fruit and veg – for a wholefood, plant-based diet. The year before that, following my second year at university, I’d beco

      5 min read

    • Article

      DOUBLE YOUR KIDS' nutrition

      Oct 4, 2020

      DOUBLE YOUR KIDS' nutrition
      4 min read

    • Article

      Something For The Weekend

      Jun 16, 2022

      Something For The Weekend
      21 min read

    • Article

      Follow Us On Social Media

      May 25, 2021

      Did you know that you can get your fix of Kitchen Garden and the team 24/7– even when you are in the great outdoors? Simply find us on the following platforms and join in the fun: You Tube.com/kitchengardenmagazine KitchenGardenMag @GrowWithKG @GrowW

      1 min read

    • Article

      Banana Muffins

      Jun 3, 2021

      Banana Muffins
      1 min read

    • Article

      Listen Up

      May 18, 2020

      Listen Up
      1 min read

    • Article

      Apple & Pear Desserts

      Aug 24, 2021

      Apple & Pear Desserts
      4 min read

    • Article

      SIMPLE Healing Food

      Mar 6, 2022

      SIMPLE Healing Food
      6 min read

    • Article

      Healing My Child

      Aug 25, 2019

      Healing My Child
      5 min read

    • Article

      Black & Blue Berries

      Jun 27, 2023

      Black & Blue Berries
      5 min read

    • Article

      The Power Of Touch

      Sep 2, 2020

      The Power Of Touch
      3 min read

    • Article

      The Benefits Of Chocolate

      Mar 3, 2021

      The Benefits Of Chocolate
      4 min read

    • Article

      Johannesburg

      Nov 21, 2019

      Smoking Wi-Fi Take-Aways Kid-Friendly Winner: Best Everyday Eateries Bookable on the Eat Out app BEST FOR A quick bite before a night out. FOOD The compact menu has just five pizzas, but that’s all you need. Classics such as the option with bacon, sa

      77 min read

    • Article

      Creamy Peanut Dressing

      Dec 30, 2021

      • 140g (4.9 oz) peanut butter• 2 cloves of garlic, minced• ½ tbsp grated fresh ginger• 2 tbsp soy sauce• 2 tbsp lime juice• ½ tbsp maple syrup• ¼-½ tsp red pepper flakes (optional)• 2-4 tbsp filtered water 1 Put all the ingredients except the water i

      1 min read

    • Article

      Total Tummy Plan

      May 27, 2022

      Total Tummy Plan
      3 min read

    • Article

      Healthy Lunches

      Aug 18, 2021

      Healthy Lunches
      2 min read

    • Article

      Unbeatable Bars

      Jul 13, 2021

      Unbeatable Bars
      1 min read

    • Article

      Black Vegan Restaurant Tour

      Dec 25, 2020

      Black Vegan Restaurant Tour
      1 min read

    • Article

      Top Jobs For July

      May 25, 2021

      Top Jobs For July
      4 min read

    • Article

      Make Eating Easy

      Sep 18, 2020

      Giving your toddler the nutrition she needs is not as hard as it might sound. Food gives us the energy needed to carry out daily tasks, and, for toddlers, the energy needed to grow. This growing process requires a lot of fuel, so you may be surprised

      5 min read

    Related categories

    Reviews for Healthy Eating for Kids

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      Healthy Eating for Kids - Trevor Dumbleton

      Enjoying the preview?
      Page 1 of 1